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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 24.4
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.3 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 1.9 g

View full nutritional breakdown of FAUXTATOES DELUXE calories by ingredient
Submitted by:


mashed cauliflower mashed cauliflower
Number of Servings: 6


    1 large head cauliflower
    1/3 cup cream
    4 ounces cream cheese
    1 T butter
    salt and pepper


1. Simmer the cauliflower in water with the cream added to it. When cauiflower is very soft drain thoroughly.
2. Put the still warm cauliflower in a food procesor with the cream cheese, butter and salt and pepper to taste and process til smooth. (I have a blender that I use for this, and I have to do it in more than one batch).

Number of Servings: 6

Recipe submitted by SparkPeople user QUEENBMASTER.

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Member Ratings For This Recipe

  • Incredible!
    I make this side dish a couple of times per month. It is a great substitute when you are having cravings for mashed potatoes. It goes great with meatloaf! I agree with BFRG1513 about having to recalculate the nutritional info, but that wasn't difficult to do with only a few ingredients. Thanks! - 5/13/12

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  • Sounds great, but nutritional info needs refiguring. Only 1 med head cauliflower is included. Cream cheese and butter need to be added. Even so, I can't wait to try it! - 5/17/08

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  • Incredible!
    Even my picky in-laws couldn't tell it wasn't the 'real deal'. And I'd also submitted this recipe. - 5/17/08

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  • Very Good
    I like! - 3/23/07

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  • Good
    Serving size? - 3/23/07

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