Turkey Spinach Rotini

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 432.1
  • Total Fat: 15.1 g
  • Cholesterol: 95.3 mg
  • Sodium: 638.8 mg
  • Total Carbs: 36.9 g
  • Dietary Fiber: 6.2 g
  • Protein: 37.2 g

View full nutritional breakdown of Turkey Spinach Rotini calories by ingredient


Introduction

This is a quick, delicious dinner packed full of vegetables and nutrients. This is a quick, delicious dinner packed full of vegetables and nutrients.
Number of Servings: 4

Ingredients

    1.2 lb. package ground turkey (93% lean)
    1 medium onion
    2 cups fresh mushrooms, sliced
    3 tsp garlic, minced
    1/2 package fresh spinach
    1 can cream of mushroom soup
    1/4 cup nonfat milk
    6 oz whole wheat spiral pasta, cooked

Directions

Brown turkey and onion in a non-stick skillet over medium-high heat. Add mushroom and garlic cook for 1-2 minutes longer. Stir in mushroom soup and milk stir to incorporate. Bring to boil and simmer for 10 minutes. Meanwhile, cook pasta according to package directions. Add spinach to skillet and cook until spinach wilts. Stir in cooked pasta. Serve.

Number of Servings: 4

Recipe submitted by SparkPeople user NATALIE813.