Bean & Corn Salad

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 112.6
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 276.0 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 4.3 g
  • Protein: 4.1 g

View full nutritional breakdown of Bean & Corn Salad calories by ingredient



Number of Servings: 12

Ingredients

    14 oz can Light Red Kidney Beans (drain & rinse)
    7.5 oz can Garbanzo Beans (drain & rinse)
    14.5 oz can Green Beans (drain & rinse)
    14.5 oz Corn (drain & rinse)
    1 cup Red Onion (diced)
    1 cup Vinegar
    1/4 cup Vegetable Oil
    8 packets Splenda
    Salt & Pepper(to taste)

Directions

Mix all ingredients in a large bowl. Refrigerate overnight.

Makes 12, 1 cup servings


Number of Servings: 12

Recipe submitted by SparkPeople user TGAUDET1.