Waldorf type salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 321.8
- Total Fat: 25.8 g
- Cholesterol: 8.3 mg
- Sodium: 135.1 mg
- Total Carbs: 23.2 g
- Dietary Fiber: 4.1 g
- Protein: 3.7 g
View full nutritional breakdown of Waldorf type salad calories by ingredient
Introduction
Waldorf type salad that I made that tasted really good! Waldorf type salad that I made that tasted really good!Number of Servings: 4
Ingredients
-
Salad:
1 red pepper
1/4 cup Feta Cheese, crumbled
1/3 cup dried Cranberries
1 Granny smith apple
0.5 cup Pecans (chopped or halves)
4 cups fresh Spinach
Dressing:
4 tablespoons balsamic vinegar
Olive Oil, 4 tbsp (remove)
Brown Sugar, 2 tsp packed (remove)
Directions
Dressing:
Mix up the olive oil, brown sugar and balsamic vinegar together. Can substitute maple syrup for brown sugar (I just rand out so subbed in some brown sugar).
Salad:
Put spinach in a bowl. Roughly chop up the red pepper and the apple and throw both in. Add in the cranberries. Then crumble the feta cheese and pecans on top. Drizzle dressing on top and enjoy! Makes about 4 side salads.
Number of Servings: 4
Recipe submitted by SparkPeople user AMCGRAW.
Mix up the olive oil, brown sugar and balsamic vinegar together. Can substitute maple syrup for brown sugar (I just rand out so subbed in some brown sugar).
Salad:
Put spinach in a bowl. Roughly chop up the red pepper and the apple and throw both in. Add in the cranberries. Then crumble the feta cheese and pecans on top. Drizzle dressing on top and enjoy! Makes about 4 side salads.
Number of Servings: 4
Recipe submitted by SparkPeople user AMCGRAW.