Oven Barbeque Bison Ribs
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 371.5
- Total Fat: 4.9 g
- Cholesterol: 160.7 mg
- Sodium: 960.9 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 0.5 g
- Protein: 56.5 g
View full nutritional breakdown of Oven Barbeque Bison Ribs calories by ingredient
Introduction
Bison BBQ ribs in the oven Bison BBQ ribs in the ovenNumber of Servings: 7
Ingredients
-
4 lbs Bison back ribs
2 C chopped onions
1 clove garlic, minced
1 C ketchup
1/4 C brown sugar, firmly packed
1 tsp salt
1/4 tsp pepper
2 Tbs vinegar
1 Tbs worcestershire sauce
1 Tbs prepared mustard
Directions
Makes 6-8 servings.
Cut ribs in serving size pieces. Place in a large saucepan with enough salted water to cover ribs. Cover and simmer about 1 hour or until ribs are nearly tender. Meanwhile, combine onion, garlic, catsup, brown sugar, salt, pepper, vinegar, Worcestershire sauce and mustard in a small saucepan. Cover and simmer 10 minutes. Arrange ribs meaty sides up, 1 layer deep in large shallow roasting pan. Spoon sauce over ribs. Bake in 350 F oven for 25 minutes or until meat is tender.
Number of Servings: 7
Recipe submitted by SparkPeople user DAKOTANMISTY.
Cut ribs in serving size pieces. Place in a large saucepan with enough salted water to cover ribs. Cover and simmer about 1 hour or until ribs are nearly tender. Meanwhile, combine onion, garlic, catsup, brown sugar, salt, pepper, vinegar, Worcestershire sauce and mustard in a small saucepan. Cover and simmer 10 minutes. Arrange ribs meaty sides up, 1 layer deep in large shallow roasting pan. Spoon sauce over ribs. Bake in 350 F oven for 25 minutes or until meat is tender.
Number of Servings: 7
Recipe submitted by SparkPeople user DAKOTANMISTY.