Ham and Vegetable Stew

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 252.6
  • Total Fat: 8.8 g
  • Cholesterol: 24.3 mg
  • Sodium: 1,189.7 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 12.1 g

View full nutritional breakdown of Ham and Vegetable Stew calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 10


    1/4 cup fat reserved after baking ham
    1 onion
    2 celery stalks, diced
    2 carrots, diced
    1/4 C flour
    4 potatoes, peeled and diced
    2 C leftover baked ham
    8 cups chicken broth
    2/3 cup nonfat dry milk
    1 can corn


Melt fat in pan. Saute onion and celery until soft. Add carrots and saute 5 min more. Stir in flour until it is all moist. Add potatoes and chicken broth. Simmer until potatoes and carrots are done. Add ham, and corn. Remove about 2 cups of broth from the stew and put it into the blender with the dry milk. Process. Return to pot. Heat through. This makes 10 one cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user GABESMOMMA.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.