Cowboy beans

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 400.2
  • Total Fat: 3.5 g
  • Cholesterol: 75.1 mg
  • Sodium: 1,081.1 mg
  • Total Carbs: 60.4 g
  • Dietary Fiber: 6.4 g
  • Protein: 33.8 g

View full nutritional breakdown of Cowboy beans calories by ingredient
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Just a family recipe that tastes really good. Just a family recipe that tastes really good.
Number of Servings: 4


    * Chicken Breast, no skin, 2 breast, bone and skin removed
    * BBQ Sauce, KC Master Piece, 16 tbsp
    * Baked beans with pork, 1.5 cup
    * Yellow Sweet Corn, Canned, 1.5 cup


Serving size is roughly 1/2 of a breast and 1.5 cups of sauce that it is cooked in.
Wash 2 chicken breasts and place in oven safe dish.
Mix BBQ sauce, baked beans and sweet corn in a separate bowl then pour on top of chicken.
Cook in the oven (uncovered) on Bake 350 for one hour.
Serve and enjoy.

Number of Servings: 4

Recipe submitted by SparkPeople user TRYIN2SURVIVE.

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