TUNA FISH SALAD


4.2 of 5 (5)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 95.8
  • Total Fat: 4.5 g
  • Cholesterol: 154.8 mg
  • Sodium: 406.9 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 9.9 g

View full nutritional breakdown of TUNA FISH SALAD calories by ingredient


Introduction

THIS MAKE 3 CUPS AND 1/2 CUP EACH SERVING. THIS IS VERY GOOD ON TWO SLICES WHOLE WHEAT (LITE) TOASTED BREAD. ADD SOME LETTUCE AND SLICE OF TOMATO AND OPEN WIDE. VERY FILLING. AND LEFT OVERS FOR THE NEXT FEW DAYS. THIS MAKE 3 CUPS AND 1/2 CUP EACH SERVING. THIS IS VERY GOOD ON TWO SLICES WHOLE WHEAT (LITE) TOASTED BREAD. ADD SOME LETTUCE AND SLICE OF TOMATO AND OPEN WIDE. VERY FILLING. AND LEFT OVERS FOR THE NEXT FEW DAYS.
Number of Servings: 6

Ingredients

    * starkist chunk light Tuna in water 2 (5 oz), drained well
    * Hard Boiled Egg, 4 large
    * 3 GREEN ONIONS
    * Dill Pickles, .5 cup, chopped or diced
    * Kraft Mayo Fat Free Mayonnaise Salad Dressing, 6 tbsp
    * Yellow Mustard, 1 tsp or 1 packet

Directions

BOIL THE EGGS, THEN PEAL AND CHOP PUT IN BOWL. CHOP THE 3 GREEN ONIONS AND THE DILL PICKLES. OPEN THE 2 CAN OF TUNA FISH DRAINED WELL AND MIX WELL WITH ALL OTHER INGREDIENTS. WHEN MIXED WELL ADD THE MAYO AND MUSTARD. MIX. SERVE COLD ON TOAST OR ADD IT IN YOU TOSSED SALAD. ENJOY!!

Number of Servings: 6

Recipe submitted by SparkPeople user FAYEGLORY.

TAGS:  Fish | Low Fat | Low Fat Fish |

Member Ratings For This Recipe


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    Very Good
    1 of 1 people found this review helpful
    Yummy! Love the hard boiled eggs! I only used 2, but added celery and green onions! - 9/14/09

    Reply from FAYEGLORY (4/22/14)
    SORRY FOR THE LATE REPLY... THANK YOU SO MUCH YES I ADD THAT TOO WHEN MAKING FOR JUST ME, HUBBY WON'T EAT CELERY,LOL.



  • no profile photo

    Incredible!
    Really tasty without all the calories . - 3/1/15


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    Very Good
    Substituted sugar free sweet pickle relish and had it on a low carb garlic and herb tortilla. Good! - 8/22/12

    Reply from FAYEGLORY (4/22/14)
    SORRY FOR THE LATE REPLY... THANK YOU SO MUCH GLAD YOU ENJOYED IT!!!



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    Very Good
    I am a diabetic so I use Sugar Free Sweet Relish... - 7/26/09

    Reply from FAYEGLORY (4/22/14)
    SORRY FOR THE LATE REPLY... THANK YOU SO MUCH GLAD YOU ENJOYED IT!!!



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    Have always used sweet pickles rather than dill. Have never tried mustard. This sounds like a great variation to one of my favorite dishes. Thanks for the suggestion. - 7/13/09

    Reply from FAYEGLORY (4/22/14)
    SORRY FOR THE LATE REPLY... THANK YOU SO MUCH, GLAD YOU ENJOYED IT!!!