Melon Berry Smoothie


4 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 277.6
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 170.3 mg
  • Total Carbs: 58.9 g
  • Dietary Fiber: 6.1 g
  • Protein: 10.2 g

View full nutritional breakdown of Melon Berry Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    2 cups cantaloupe
    1 cup strawberries
    1/2 cup fat free frozen yogurt
    1/2 cup light vanilla soy milk

    **ice

Directions

Blend and enjoy!! Add ice to make it thicker if you like.

Number of Servings: 1

Recipe submitted by SparkPeople user CRICUTREED1.

TAGS:  Snacks |

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    GREAT STUFF! - 3/24/07


  • no profile photo

    Very Good
    Is cantaoupe that high in calories? - 3/24/07