Homemade jalapeno Hummus
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 94.5
- Total Fat: 1.9 g
- Cholesterol: 0.0 mg
- Sodium: 248.8 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 3.1 g
- Protein: 3.5 g
View full nutritional breakdown of Homemade jalapeno Hummus calories by ingredient
Number of Servings: 6
Ingredients
-
* Chickpeas (garbanzo beans), 1.75 cup (remove)
* Garlic, .5 tsp (remove)
* Olive Oil, .5 tbsp (remove)
* Jalapeno Peppers, .0275 cup, sliced (remove)
* Lemon juice, .25 individual packet (remove)
# Vegetable Broth, .25 cup (remove)
Directions
blend together and refrigerate
Number of Servings: 6
Recipe submitted by SparkPeople user BLUEYEDKAREN.
Number of Servings: 6
Recipe submitted by SparkPeople user BLUEYEDKAREN.