beef/vegetable stew
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 353.8
- Total Fat: 7.0 g
- Cholesterol: 83.6 mg
- Sodium: 213.0 mg
- Total Carbs: 36.5 g
- Dietary Fiber: 5.9 g
- Protein: 35.5 g
View full nutritional breakdown of beef/vegetable stew calories by ingredient
Introduction
This is a simple no frills stew that is simple to make. I use no salt and therefore it may be too plain for some taste but it is hearty and basicfor everyday use This is a simple no frills stew that is simple to make. I use no salt and therefore it may be too plain for some taste but it is hearty and basic
for everyday use
Number of Servings: 8
Ingredients
2-3 lbs lean beef stew or roast cut into bite sized pieces
3 medium white potatoes, peeled and cut into bite sized chuncks
2 pounds baby carrots, cut inot bite sized pieces
2 onions, peeled and cut into bite sized pieces
2 ribs of celery, remove strings and slice into bite sized pieces
1 large can dice or sliced tomatoes
2 tsp Mrs Dash's all purpose seasoning (or seasoning of choice)
Directions
Place meat in crock pot and cook for 3-4 hrs on medium low
Add remaining ingredients and cook until tender
Number of Servings: 8
Recipe submitted by SparkPeople user JANEINE.
Add remaining ingredients and cook until tender
Number of Servings: 8
Recipe submitted by SparkPeople user JANEINE.
Member Ratings For This Recipe
-
PJC1967
-
HUMBLEDAISY