Breakfast Health Bar
Nutritional Info
- Servings Per Recipe: 60
- Amount Per Serving
- Calories: 58.1
- Total Fat: 1.6 g
- Cholesterol: 2.2 mg
- Sodium: 14.0 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 0.6 g
- Protein: 0.9 g
View full nutritional breakdown of Breakfast Health Bar calories by ingredient
Introduction
Great for kids and adults!but, VERY SWEET! Great for kids and adults!
but, VERY SWEET!
Number of Servings: 60
Ingredients
-
Kellogg's Rice Krispies Cereal, 2 cup
Rolled Oats, 1 cup
Dessicated coconut, raw, 0.5 cup, shredded
Apricots, dried, 0.5 cup, halves
Nestle, Milo, 3/4 cups
Butter, unsalted, 60 grams
Honey, 1 cup
White Sugar, 2 tbsp
Directions
1. Combine honey, butter and sugar in a saucepan over low heat.
2. In a separate bowl, combine all dry ingredients together.
3. Pour liquid mix into dry mix and stir.
4. Place in a large 40cm x 25cm lamington tray.
5. Refrigerate until mix is stuck together
Number of Servings: 60
Recipe submitted by SparkPeople user NESSAISFAT.
2. In a separate bowl, combine all dry ingredients together.
3. Pour liquid mix into dry mix and stir.
4. Place in a large 40cm x 25cm lamington tray.
5. Refrigerate until mix is stuck together
Number of Servings: 60
Recipe submitted by SparkPeople user NESSAISFAT.