Breakfast Cups

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Nutritional Info
  • Servings Per Recipe: 21
  • Amount Per Serving
  • Calories: 108.7
  • Total Fat: 6.5 g
  • Cholesterol: 151.5 mg
  • Sodium: 94.1 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 11.0 g

View full nutritional breakdown of Breakfast Cups calories by ingredient



Number of Servings: 21

Ingredients

    14 eggs
    1 lb. ground vension, cooked
    1 pkg frozen spinach, drained
    1 cup shredded cheese

Directions

Book meat. In a bowl mix meat, eggs, spinach and cheese. Pour into muffin cups and bake at 325 for 15 minutes or until done.

Number of Servings: 21

Recipe submitted by SparkPeople user AGGIE2008.