breakfast pie
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 171.4
- Total Fat: 5.0 g
- Cholesterol: 6.9 mg
- Sodium: 213.9 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 1.7 g
- Protein: 12.0 g
View full nutritional breakdown of breakfast pie calories by ingredient
Number of Servings: 6
Ingredients
-
2 tlbs peanut butter
1 cup bran flakes
2 cups cold 2% milk
1 package fat free instant chocolate pudding
2 scoops for protien powder
Directions
microwave peanut butter until melted and soft
add bran flakes
form into a pie shell...(crust)
Add all other ingredients....mix on high speed until thick.
Pour into pie shell of Bran and Peanut Butter.
Chill.
Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user CDNROBIN.
add bran flakes
form into a pie shell...(crust)
Add all other ingredients....mix on high speed until thick.
Pour into pie shell of Bran and Peanut Butter.
Chill.
Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user CDNROBIN.
Member Ratings For This Recipe
-
YEAHMY8ISGR8
