CHOCOLATE PHOSTPHATE
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 17.5
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 25.0 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 0.0 g
- Protein: 0.0 g
View full nutritional breakdown of CHOCOLATE PHOSTPHATE calories by ingredient
Number of Servings: 1
Ingredients
-
mix eight ounces seltzer water, one tablespoon no sugar chocolate syrup (could also use cherry, strawberry, etc. articially sweetened syrups), one tablespoon non-fat non-dairy creamer (flavored or plain), and stir
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user SHAPS777.