Fiesta Fruit Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 155.8
  • Total Fat: 0.4 g
  • Cholesterol: 4.9 mg
  • Sodium: 127.4 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 9.4 g

View full nutritional breakdown of Fiesta Fruit Smoothie calories by ingredient


Introduction

This is a quick and tasty smoothie. It is a good source of protein, vitamin a, vitamin c, and calcium. This is a quick and tasty smoothie. It is a good source of protein, vitamin a, vitamin c, and calcium.
Number of Servings: 1

Ingredients

    1 c fat free milk
    1 c mixed frozen fruit

Directions

Makes 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user KDEW32.