Ginger chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 135.8
  • Total Fat: 1.5 g
  • Cholesterol: 68.4 mg
  • Sodium: 78.1 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 27.4 g

View full nutritional breakdown of Ginger chicken calories by ingredient



Number of Servings: 4

Ingredients

    1 Tbls lemon juice
    1 1/2 tsp. ginger
    1/2 tsp. black pepper
    2 cloves garlic
    2 boneless, skinless chicken breasts

Directions

Mix all ingredients together, except chicken. Put chicken in a bowl. Pour other ingredients over chicken. Turn chicken over to make sure all sides are coated. Cover and refrigerate for a few hours. Cook on the grill.

Number of Servings: 4

Recipe submitted by SparkPeople user REDMOM21.