Loaded Chicken Noodle Veggie Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 272.8
- Total Fat: 5.3 g
- Cholesterol: 52.3 mg
- Sodium: 1,845.0 mg
- Total Carbs: 30.8 g
- Dietary Fiber: 5.4 g
- Protein: 26.4 g
View full nutritional breakdown of Loaded Chicken Noodle Veggie Soup calories by ingredient
Introduction
Filling and tasty, for any day or night. The trick is to saute the chicken in the olive oil until browned! Filling and tasty, for any day or night. The trick is to saute the chicken in the olive oil until browned!Number of Servings: 8
Ingredients
-
3 Skinless, boneless chicken breasts, cubed
2 small onios chopped
5 cloves of garlic sliced
2 Tbsp Olive Oil
2 russett potatoes chopped
1 zucchini cut in half lengthwise and sliced
5 medium mushrooms sliced
1 cup broccoli roughly chopped
2 cups cauliflower roughly chopped
2 cups whole wheat pasta
1/4 cup fresh chopped parsley
2 Tbsp Parmesan Cheese grated
Salt and Pepper to taste
Directions
Heat olive oil in a heavy large pan. Add cubed chicken and brown. Add chopped garlic and onions and stir until translucent. Add water to taste. Bring it to a boil, reduce to low heat and add all veggies. Cook for 10 minutes, then add pasta. Cook for 10-15 minutes or until all veggies and pasta are tender but now overcooked. Turn the heat off and add the parsley. Stir and let it rest for 5 minutes. Serve it with a sprinkle of parmesan on top. Enjoy! makes 8 2-cups servings.
Number of Servings: 8
Recipe submitted by SparkPeople user ENERGIA.
Number of Servings: 8
Recipe submitted by SparkPeople user ENERGIA.