Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 272.8
Total Fat 5.3 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.9 g
Cholesterol 52.3 mg
Sodium 1,845.0 mg
Potassium 880.3 mg
Total Carbohydrate 30.8 g
Dietary Fiber 5.4 g
Sugars 1.3 g
Protein 26.4 g
Vitamin A 12.3 %
Vitamin B-12 6.0 %
Vitamin B-6 46.8 %
Vitamin C 77.7 %
Vitamin D 2.1 %
Vitamin E 4.4 %
Calcium 6.8 %
Copper 14.3 %
Folate 13.5 %
Iron 12.8 %
Magnesium 18.2 %
Manganese 40.6 %
Niacin 59.6 %
Pantothenic Acid 16.1 %
Phosphorus 31.4 %
Riboflavin 13.2 %
Selenium 39.0 %
Thiamin 15.2 %
Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Loaded Chicken Noodle Veggie Soup

View the full Loaded Chicken Noodle Veggie Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Loaded Chicken Noodle Veggie Soup

109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)

64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))

43 calories of Whole Wheat Spaghetti, cooked (pasta), (0.25 cup)

30 calories of Olive Oil, (0.25 tbsp)

7 calories of Onions, raw, (0.25 small)

6 calories of Cauliflower, raw, (0.25 cup)

6 calories of Parmesan Cheese, grated, (0.25 tbsp)

4 calories of Zucchini, (0.13 cup, sliced)

3 calories of Broccoli, fresh, (0.13 cup, chopped)

3 calories of Garlic, (0.63 cloves)

2 calories of Mushrooms, fresh, (0.63 medium)

1 calories of Parsley, (0.03 cup)

0 calories of Salt, (0.25 tbsp)


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