Fruit Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 204.3
- Total Fat: 1.1 g
- Cholesterol: 0.5 mg
- Sodium: 45.1 mg
- Total Carbs: 46.7 g
- Dietary Fiber: 4.5 g
- Protein: 5.3 g
View full nutritional breakdown of Fruit Salad calories by ingredient
Introduction
Yummy Homemade Fruit and Yogurt Parfait Yummy Homemade Fruit and Yogurt ParfaitNumber of Servings: 4
Ingredients
-
1 Quart Strawberrie (Cut up)
2 Medium Banans (Sliced)
1.5 Cups of Green Grapes Seedless
2 Small containers of Vanilla Yogurt (Preferably Light or Fat Free)
1/4 cup Grape Nuts Cereal
4 tsp. Splenda
Directions
Cut up Strawberries into a medium size bowl. Chop Green grapes and slice bananas add to strawberries . Add Splenda and mix together.
Just before serving mix 1/2 container vanilla yogurt to each serving and sprinkle with grape nuts cereal for crunch.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user AHEALTHYNEWME.
Just before serving mix 1/2 container vanilla yogurt to each serving and sprinkle with grape nuts cereal for crunch.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user AHEALTHYNEWME.