Broccoli Cheese Pocket
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 265.7
- Total Fat: 11.7 g
- Cholesterol: 16.4 mg
- Sodium: 738.1 mg
- Total Carbs: 30.6 g
- Dietary Fiber: 3.3 g
- Protein: 11.8 g
View full nutritional breakdown of Broccoli Cheese Pocket calories by ingredient
Introduction
easy, balanced snack/side dish - I made this one up when I had leftover broccoli, a package of biscuits and wanted a side dish to go with my burger for dinner. It was very tastey! easy, balanced snack/side dish - I made this one up when I had leftover broccoli, a package of biscuits and wanted a side dish to go with my burger for dinner. It was very tastey!Number of Servings: 1
Ingredients
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This recipe makes 8 servings - nutritional information is per serving
1 can Pillsbury Grand Reduced Fat Golden Wheat Biscuits
2 cups cooked broccoli (fresh or frozen) drained
8 oz grated or sliced mozzarella cheese
Directions
Preheat oven to 375
Using a little whole wheat flour, dust a surface and roll out the biscuits to about double the original size.
Layer on cheese and broccoli
Fold the biscuit over to form a turnover or pocket, pinch the edges to seal. Place 4 pockets on each of 2 baking sheets leaving room for expanding while cooking
Bake at 375 for 12 minutes or until golden brown.
I would expect you could create other pocket sandwiches using different veggies, or adding meat - maybe even a pizza pocket.
Number of Servings: 1
Recipe submitted by SparkPeople user LIZBETHMSR.
Using a little whole wheat flour, dust a surface and roll out the biscuits to about double the original size.
Layer on cheese and broccoli
Fold the biscuit over to form a turnover or pocket, pinch the edges to seal. Place 4 pockets on each of 2 baking sheets leaving room for expanding while cooking
Bake at 375 for 12 minutes or until golden brown.
I would expect you could create other pocket sandwiches using different veggies, or adding meat - maybe even a pizza pocket.
Number of Servings: 1
Recipe submitted by SparkPeople user LIZBETHMSR.
Member Ratings For This Recipe
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