Banana Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 175.3
- Total Fat: 4.0 g
- Cholesterol: 36.4 mg
- Sodium: 244.0 mg
- Total Carbs: 33.0 g
- Dietary Fiber: 2.6 g
- Protein: 36.6 g
View full nutritional breakdown of Banana Muffins calories by ingredient
Introduction
Adapted from the Cooking Yourself Thin show. Adapted from the Cooking Yourself Thin show.Number of Servings: 12
Ingredients
-
*Flour, white, 1 cup
*Whole Wheat Flour, 1 cup
Oats, .5 cup
Cinnamon, ground, 2 tsp
baking powder 2 tsp
Baking Soda, 1 tsp
Salt, .5 tsp
banana,1 ripe mashed
Brown Sugar, .5 cup, packed
Vegetable Oil, 2 tbsp
Egg, fresh, 2 large
Buttermilk, lowfat, 1.25 cup
Vanilla Extract, 3 tsp
Directions
Preheat oven to 400 degrees
Line 12 muffin tray
Combine flours, oats, cinnamon, baking powder, baking soda, salt and mashed banana, blend on low speed for approx 2 minutes.
Add brown sugar, oil, egg and buttermilk blend for 2 min med speed.
Add vanilla extract and mix until well combined.
Fill all muffin spots as evenly as possible.
Bake at 400 degrees for 15 minutes,
Makes 12
Number of Servings: 12
Recipe submitted by SparkPeople user CELTICMOTOCAT.
Line 12 muffin tray
Combine flours, oats, cinnamon, baking powder, baking soda, salt and mashed banana, blend on low speed for approx 2 minutes.
Add brown sugar, oil, egg and buttermilk blend for 2 min med speed.
Add vanilla extract and mix until well combined.
Fill all muffin spots as evenly as possible.
Bake at 400 degrees for 15 minutes,
Makes 12
Number of Servings: 12
Recipe submitted by SparkPeople user CELTICMOTOCAT.