Quick Sweet Chili Beans

Quick Sweet Chili Beans
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 256.4
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,319.8 mg
  • Total Carbs: 49.4 g
  • Dietary Fiber: 13.0 g
  • Protein: 12.9 g

View full nutritional breakdown of Quick Sweet Chili Beans calories by ingredient


Introduction

This quick meal side I made vegetarian style, but meat lovers can add their favorite ground meat...dont forget to add the extra calories! This quick meal side I made vegetarian style, but meat lovers can add their favorite ground meat...dont forget to add the extra calories!
Number of Servings: 5

Ingredients

    1 15 oz Can Sun-Vista Black Beans
    1 15 oz Can Rosarita Whole Pinto Beans
    1 15oz Can Sweet Cream Style Corn
    1 8oz Can Tomato Sauce
    1 small onion diced (about 2 oz)
    1 Tbs Sweetner (Splenda)
    2 tsp Cinnamon (optional)

Directions

Heat onions in a small amount of water, just until they turn opaque. Add canned ingredients and sweetner and stir. Bring to a boil, stirring frequently to prevent sticking. For a more european taste, add 2 tsp Cinnamon.

Makes 5, 1 Cup Servings

Number of Servings: 5

Recipe submitted by SparkPeople user MARJIJANE.