Smoothie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 132.8
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 59.2 mg
- Total Carbs: 27.5 g
- Dietary Fiber: 3.3 g
- Protein: 7.5 g
View full nutritional breakdown of Smoothie calories by ingredient
Introduction
Banana - Strawberry - protein smoothie Banana - Strawberry - protein smoothieNumber of Servings: 4
Ingredients
-
3 bananas, 15 frozen strawberries, and 5 tbsp of protein powder.
16 oz of water
Directions
add sll into blender and puree...makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CIARALINN.
Number of Servings: 4
Recipe submitted by SparkPeople user CIARALINN.
