Beans and Spinach

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 332.1
  • Total Fat: 8.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,630.6 mg
  • Total Carbs: 51.3 g
  • Dietary Fiber: 17.3 g
  • Protein: 16.8 g

View full nutritional breakdown of Beans and Spinach calories by ingredient
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Healthful and Hearty Healthful and Hearty
Number of Servings: 2


    2 Cups Pinto Beans
    5 cups fresh spinach
    1 medium onion
    1 tbsp olive oil
    1 tsp salt


Satue onion in olive oil, add beans, cook for 5 minutes, add spinach ccook til wilted. Season as desired.

2, 1.5 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user ZELDA1978_2000.

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