Healthy Pasta Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 147.7
  • Total Fat: 3.9 g
  • Cholesterol: 1.0 mg
  • Sodium: 195.4 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 5.8 g

View full nutritional breakdown of Healthy Pasta Salad calories by ingredient


Introduction

I found this recipe in a stack at my mom's, I modified it to make it more healthy. It is delicious! I found this recipe in a stack at my mom's, I modified it to make it more healthy. It is delicious!
Number of Servings: 12

Ingredients

    1 Sweet Red Bell pepper
    1 yellow bell pepper
    1/2 red onion (more to your taste)
    1 oz reduced fat feta cheese
    12oz box of whole wheat pasta
    1 cup fresh broccoli
    1/2 cup shredded carrots
    1 cup fat free italian salad dressing

Directions

Cook pasta according to directions. Drain and rinse with cold water. Chop all vegetables and mix in large salad bowl. Add cooled pasta, feta, and salad dressing. Mix together and place in fridge to cool completely. Estimated approximately 12 - 1 cup servings.

Number of Servings: 12

Recipe submitted by SparkPeople user WHOLRIV.