Barbara's spaghetti sauce

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Nutritional Info

Servings Per Recipe: 10
Amount Per Serving
Calories: 144.4

Total Fat: 7.4 g
Cholesterol: 25.5 mg
Sodium: 283.7 mg
Total Carbs: 11.9 g
Dietary Fiber: 2.9 g
Protein: 8.6 g

View full nutritional breakdown of Barbara's spaghetti sauce calories by ingredient

Number of Servings: 10

Ingredients

12 gound beef , lean

baby carrots, raw, thin sliced100 grams

celery, raw sliced thin, 100 grams

green bell pepper, chopped, 100 grams

onion, raw, chopped, 1 cup

lentils, 100 grams

3 garlic cloves, minced

2tbsp, basil(dried)

pich od ground pepper

Directions

in a skillet, over medium heat, brown ground beef, breaking up in chunks. Add carrots celery,onion,green bell pepper,basil, lentilsgarlic,tomatoes, tomato paste and ground pepper to taste, bring to a boil. Reduce heat and simmer, stirring occasionally, for 20 to 30 minutes or until vegetables and beans are tender and flavors is well developed. Makes 5 cups (1.25L) or 10 servings.

Number of Servings: 10

Recipe submitted by SparkPeople user BUBBLICIOUS7839.