Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 144.4
Total Fat 7.4 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.1 g
Cholesterol 25.5 mg
Sodium 283.7 mg
Potassium 508.0 mg
Total Carbohydrate 11.9 g
Dietary Fiber 2.9 g
Sugars 4.7 g
Protein 8.6 g
Vitamin A 38.4 %
Vitamin B-12 13.3 %
Vitamin B-6 10.9 %
Vitamin C 30.5 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 4.1 %
Copper 9.9 %
Folate 9.1 %
Iron 13.1 %
Magnesium 7.1 %
Manganese 10.5 %
Niacin 13.7 %
Pantothenic Acid 3.4 %
Phosphorus 10.4 %
Riboflavin 8.2 %
Selenium 10.4 %
Thiamin 6.0 %
Zinc 11.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Barbara's spaghetti sauce

View the full Barbara's spaghetti sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Barbara's spaghetti sauce

90 calories of Ground beef, lean, (1.20 oz)

14 calories of Tomato Paste, (0.10 can (6 oz))

13 calories of Stewed Tomatoes, (0.20 cup)

12 calories of Lentils, (10 grams)

6 calories of Onions, raw, (0.10 cup, chopped)

3 calories of Baby Carrots, raw, (10 grams)

3 calories of Green Peppers (bell peppers), (10 grams)

2 calories of Celery, raw, (10 grams)

1 calories of Garlic, (0.30 cloves)

0 calories of Basil, (0.20 tbsp)


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