Savory Bean and Sausage Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 251.3
- Total Fat: 5.6 g
- Cholesterol: 35.0 mg
- Sodium: 1,507.9 mg
- Total Carbs: 33.8 g
- Dietary Fiber: 9.3 g
- Protein: 16.6 g
View full nutritional breakdown of Savory Bean and Sausage Soup calories by ingredient
Introduction
This soup smells wonderful and the beans make it very filling. Try using different types of beans for variety. Lentils work well in there too. You could even omit the turkey sausage to make it vegetarian or just to cut the calories. This soup smells wonderful and the beans make it very filling. Try using different types of beans for variety. Lentils work well in there too. You could even omit the turkey sausage to make it vegetarian or just to cut the calories.Number of Servings: 8
Ingredients
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Half of a medium onion, chopped
2 1/2 tsp minced garlic
16 oz tomato sauce
1 can diced tomatoes w/basil, garlic and oregano
1 package turkey smoked sausage, diced
3 stalks of celery, chopped
1- 16 oz can black beans, drained and rinsed
1-16 oz can great northern beans, drained and rinsed
Directions
Drain and rinse beans if using canned. If using dry, make sure you have soaked and drained them. Add all ingredients to stock pot or crock pot and let simmer at least an hour to allow the flavors to meld together. Also can be placed in a crock pot on high for about an hour or on low for several hours if you want to make it in the morning and have it waiting for dinner. Enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user AMMONS_GIRL.
Number of Servings: 8
Recipe submitted by SparkPeople user AMMONS_GIRL.
Member Ratings For This Recipe
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ZELDA13
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RACHELPHARMD
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LAURIE1076