Fritatta Spinach and Portabello Mushroom
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 250.3
- Total Fat: 15.0 g
- Cholesterol: 441.4 mg
- Sodium: 281.4 mg
- Total Carbs: 6.4 g
- Dietary Fiber: 1.8 g
- Protein: 23.4 g
View full nutritional breakdown of Fritatta Spinach and Portabello Mushroom calories by ingredient
Number of Servings: 5
Ingredients
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10 eggs
4 cups spinach
30 medium sized portabello mushrooms, sliced
5 ounces mozzarella cheese, low moisture, skim milk, shredded
Directions
1. Saute mushrooms in skillet. Add spinach, and cook until wilted. Set aside.
2. Crack eggs in bowl and whisk.
3. In square 13x9 baking dish, arrange mushroom and spinach mixture. Pour eggs over them. Sprinkle shredded cheese on top. Season with salt, pepper and oregeno. Bake at 375 degrees for about 35 to 40 or until firm.
Serves 5
Number of Servings: 5
Recipe submitted by SparkPeople user GFLO185.
2. Crack eggs in bowl and whisk.
3. In square 13x9 baking dish, arrange mushroom and spinach mixture. Pour eggs over them. Sprinkle shredded cheese on top. Season with salt, pepper and oregeno. Bake at 375 degrees for about 35 to 40 or until firm.
Serves 5
Number of Servings: 5
Recipe submitted by SparkPeople user GFLO185.