egg white omlette with multi grain tortilla

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 230.0
  • Total Fat: 7.5 g
  • Cholesterol: 15.0 mg
  • Sodium: 445.0 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 8.0 g
  • Protein: 25.0 g

View full nutritional breakdown of egg white omlette with multi grain tortilla calories by ingredient

Number of Servings: 1


    6 tbsp liquid egg whites
    Kraft polly o string cheese
    Multigrain tortilla


shread cheese, mix with egg whites and place in frying pan sprayed with cooking spray; cook until cheese melts and eggs are fluffy. Place on top of tortilla and wrap. Makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user BYJULY14.