Quiche Lorraine cups to go

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 100.4
  • Total Fat: 5.4 g
  • Cholesterol: 139.1 mg
  • Sodium: 204.0 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 8.8 g

View full nutritional breakdown of Quiche Lorraine cups to go calories by ingredient



Number of Servings: 12

Ingredients

    * Egg, fresh, 1.5 cup (4.86 large eggs) (remove)
    * Mushrooms, cooked, 1 mushroom (remove)
    * Red Ripe Tomatoes, .5 medium whole (2-3/5" dia) (remove)
    * Onions, raw, 3 slice, large (1/4" thick) (remove)
    * Green Peppers (bell peppers), 0.125 cup, chopped (remove)
    * *Peppers, sweet, red, fresh, 0.125 tbsp (remove)
    * Yellow Peppers (bell peppers), 2.5 strips (remove)
    * Spinach, frozen, 2 package (10 oz) yields (remove)
    * "Butterball" Turkey Bacon (1 slice), 6 serving (remove)
    * *Kraft String-Ums Reduced Fat String Cheese, 4 serving (remove)

Directions

cook spinach and drain, cook bacon and chop. combine all ingredients and divide in muffin pans to make 24 quiches. Bake at 350 for 20 min. 2 per serving.

Number of Servings: 12

Recipe submitted by SparkPeople user MOONMAMAMEL.