Cheesecake
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 253.4
- Total Fat: 22.3 g
- Cholesterol: 80.7 mg
- Sodium: 177.1 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 1.2 g
- Protein: 10.9 g
View full nutritional breakdown of Cheesecake calories by ingredient
Introduction
This recipe is diabetic friendly and low carb. This recipe is diabetic friendly and low carb.Number of Servings: 16
Ingredients
-
1 c cottage cheese
2 8oz pkg cream cheese
3 eggs
1 T coconut milk
1 tsp vanilla
1 T coconut crystals
2 T xylitol
1/4 tsp stevia or truvia
1 T coconut oil
1 T butter - browned
combine above ingredts. in blender, set aside
Crust
1 c mixed nuts of choice - chopped
2 T butter - browned
2 T coconut oil
1 T flax seed
1 T psyllium husk
1 T coconut crystals
Directions
Chop nuts in food processer. Brown butter (keep an eye on it) lower heat, add coconut oil. When melted mix, nuts, psyllium husk, flax seed, coconut crystals, coconut oil & browned butter. Press evenly w/bottom of glass in spring form pan. Bake crust @ 400 degrees 20 min. Cool in freezer from 10 min. Lower temp to 300 Degrees. Spoon cheese cake mixture on top of crust. Don't pour, it will break up your crust. Bake for 1hr 15 min. Leave in oven to cool. Put in refrigerator till cool. Cut into 16 slices.
Number of Servings: 16
Recipe submitted by SparkPeople user POMPEII.2.
Number of Servings: 16
Recipe submitted by SparkPeople user POMPEII.2.