beef stew soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 140.1
  • Total Fat: 2.6 g
  • Cholesterol: 25.9 mg
  • Sodium: 195.8 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 13.5 g

View full nutritional breakdown of beef stew soup calories by ingredient
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Number of Servings: 10

Ingredients

    Beef, round steak, 16 oz
    *Potato, raw, 1 cup diced
    Carrots, raw, 1 cup, chopped
    Sofrito Sauce, 1 tbsp
    goya sazon, 1 serving
    goya adobo, 1 serving
    Garlic powder, 1 tbsp
    Barilla Plus Angel Hair (uncooked), 4 oz
    Tomato Soup, 1 cup
    Water, tap, 4 cup (8 fl oz)

Directions

cook beef
add all dry ingredients
once beef is cooked add vegetables and pasta

Number of Servings: 10

Recipe submitted by SparkPeople user YANI40.

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