Dee's Tuna Dee-lite
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 336.1
- Total Fat: 3.5 g
- Cholesterol: 53.7 mg
- Sodium: 879.1 mg
- Total Carbs: 29.4 g
- Dietary Fiber: 7.2 g
- Protein: 45.6 g
View full nutritional breakdown of Dee's Tuna Dee-lite calories by ingredient
Introduction
This awesome tuna salad can be used on a whole wheat bread sandwich, or on Ryvita crackers, as used here. They are VERY filling!Add cheese and bake in toaster oven to make a crunchy tuna melt! This awesome tuna salad can be used on a whole wheat bread sandwich, or on Ryvita crackers, as used here. They are VERY filling!
Add cheese and bake in toaster oven to make a crunchy tuna melt!
Number of Servings: 1
Ingredients
-
2 Ryvita (dark rye) crackers (*can also use whole wheat bread)
1 leaf iceberg lettuce, cut (ripped) in half
1 can white albacore tuna, Canned in Water
1 cup diced raw celery
1/2 cup diced red peppers
1 tsp. black pepper
1 tbsp Miracle Whip Light Dressing
1 tsp. honey mustard
OPTIONAL: shredded cheese for Tuna Melt
Directions
Mix all ingredients in a bowl (except lettuce and crackers or bread)
Place cracker on plate, top with 1/2 leaf of lettuce each
Add tuna mix and enjoy!
**If making Tuna Melt, add shredded cheese on top and bake in a toaster oven until cheese melts.
Number of Servings: 1
Recipe submitted by SparkPeople user HOPEFULE.
Place cracker on plate, top with 1/2 leaf of lettuce each
Add tuna mix and enjoy!
**If making Tuna Melt, add shredded cheese on top and bake in a toaster oven until cheese melts.
Number of Servings: 1
Recipe submitted by SparkPeople user HOPEFULE.