Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 336.1 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 53.7 mg |
| Sodium | 879.1 mg |
| Potassium | 967.4 mg |
| Total Carbohydrate | 29.4 g |
| Dietary Fiber | 7.2 g |
| Sugars | 4.5 g |
| Protein | 45.6 g |
| Vitamin A | 21.9 % | Vitamin B-12 | 82.2 % |
|---|---|
| Vitamin B-6 | 48.7 % |
| Vitamin C | 158.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.2 % |
| Calcium | 8.7 % |
| Copper | 11.3 % |
| Folate | 15.7 % |
| Iron | 25.4 % |
| Magnesium | 21.5 % |
| Manganese | 41.6 % |
| Niacin | 116.7 % |
| Pantothenic Acid | 11.1 % |
| Phosphorus | 38.5 % |
| Riboflavin | 16.8 % |
| Selenium | 201.7 % |
| Thiamin | 13.7 % |
| Zinc | 14.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dee's Tuna Dee-lite
View the full Dee's Tuna Dee-lite Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dee's Tuna Dee-lite
140 calories of Tuna, Canned in Water, drained, (1 can)
73 calories of Rye Crackers, (2 wafer)
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
19 calories of Celery, raw, (1 cup, diced)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
10 calories of Honey Mustard, (1 tsp)
5 calories of Pepper, black, (1 tsp)
1 calories of Iceberg Lettuce (salad), (1 leaf)
Calories per serving of Dee's Tuna Dee-lite
140 calories of Tuna, Canned in Water, drained, (1 can)
73 calories of Rye Crackers, (2 wafer)
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
19 calories of Celery, raw, (1 cup, diced)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
10 calories of Honey Mustard, (1 tsp)
5 calories of Pepper, black, (1 tsp)
1 calories of Iceberg Lettuce (salad), (1 leaf)
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