Fresh Summer Fruit Salad

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 47.4
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.8 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 2.8 g
  • Protein: 0.8 g

View full nutritional breakdown of Fresh Summer Fruit Salad calories by ingredient
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Cool Snack on a Warm Summer Day Cool Snack on a Warm Summer Day
Number of Servings: 10


    Strawberries, fresh, 230 grams
    Blueberries, fresh, 200 grams
    Blackberries, fresh, 200 grams
    Kiwi Fruit, 2 fruit without skin, medium
    Watermelon, 300 grams


Wash all fruit, chop watermelon into bite size pieces, quarter strawberries, cut blackberries in half, peel kiwi and cut in half then slice into quarter inch bits. Add it all into a large bowl, mix up and serve.
Makes 10, 100 gram(3 oz) servings.

Number of Servings: 10

Recipe submitted by SparkPeople user DRVILLEN.

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Member Ratings For This Recipe

  • very refreshing...nice addition to bran buds and fat free yogurt! - 5/23/09

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