GFCFSF Strawberry-Rhubarb Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 115.4
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 215.7 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 2.1 g
- Protein: 1.5 g
View full nutritional breakdown of GFCFSF Strawberry-Rhubarb Muffins calories by ingredient
Introduction
A classic favorite with less sugar, adapted from glutenfreegoddess.blogspot.com A classic favorite with less sugar, adapted from glutenfreegoddess.blogspot.comNumber of Servings: 12
Ingredients
-
1/2 cup sorghum flour
1/2 cup buckwheat flour
1/4 cup cornstarch
1 1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp sea salt
1 tsp xantham gum
1 tbsp cinnamon
1/4 cup loose brown sugar
EnerG egg replacer for 2 eggs mixed with 1/2 cup water
1/4 cup coconut oil
1/4 cup agave nectar
1 cup whole strawberries
3/4 cup diced rhubarb
Directions
Mix together dry ingredients
Mix together wet ingredients separately until frothy
Process strawberries and rhubarb until chunky but mostly liquid
Add all three mixes together and stir until just combined
Pour ~1/4 cup into large muffin tins and bake at 350 for 30-40min.
Number of Servings: 12
Recipe submitted by SparkPeople user IVORY1825.
Mix together wet ingredients separately until frothy
Process strawberries and rhubarb until chunky but mostly liquid
Add all three mixes together and stir until just combined
Pour ~1/4 cup into large muffin tins and bake at 350 for 30-40min.
Number of Servings: 12
Recipe submitted by SparkPeople user IVORY1825.