Yoghurt Pizza Dough
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 474.0
- Total Fat: 4.5 g
- Cholesterol: 0.4 mg
- Sodium: 728.2 mg
- Total Carbs: 99.3 g
- Dietary Fiber: 13.8 g
- Protein: 16.6 g
View full nutritional breakdown of Yoghurt Pizza Dough calories by ingredient
Introduction
I divide this recipe into 3 so each of my family can make their own pizza. I substitute the oil with the lower cal yogurt. I divide this recipe into 3 so each of my family can make their own pizza. I substitute the oil with the lower cal yogurt.Number of Servings: 3
Ingredients
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Whole Wheat Flour, 2 cup
Old Fashioned Quaker Oatmeal 1.5 Cup
Baking Powder, 2 tsp
Salt, .5 tsp
Honey, 2 tbsp
Water 1 cup
Horizon Organic Fat Free Yogurt, Plain, 0.25 cup
Directions
Grind the oatmeal in blender. Reserve .5 cup of whole wheat flour. Combine ground oatmeal salt ,remaining flour, and baking powder. Mix well and add the water, olive oil, honey, and yogurt. Combine until a dough forms. Add the reserved flour until the desired consistency is reached.
Divide the dough in thirds and top each third with the desired toppings. Bake for appx. 15 min in a 400 degree oven.
Number of Servings: 3
Recipe submitted by SparkPeople user NETCOOL75.
Divide the dough in thirds and top each third with the desired toppings. Bake for appx. 15 min in a 400 degree oven.
Number of Servings: 3
Recipe submitted by SparkPeople user NETCOOL75.
Member Ratings For This Recipe
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