Basic Cook-out burger

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 577.8
  • Total Fat: 40.8 g
  • Cholesterol: 123.0 mg
  • Sodium: 688.5 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 0.9 g
  • Protein: 29.2 g

View full nutritional breakdown of Basic Cook-out burger calories by ingredient


Introduction

Trying to calculate how many calories I will use at a friend's Memorial Day cook-out Trying to calculate how many calories I will use at a friend's Memorial Day cook-out
Number of Servings: 1

Ingredients

    ground beef, 1 slice american cheese, basic hamburger bun

Directions

makes 1 basic cheeseburger you might have at someone else's barbeque

Number of Servings: 1

Recipe submitted by SparkPeople user RMH720.