Veggie Brown Rice
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 226.6
- Total Fat: 4.9 g
- Cholesterol: 0.0 mg
- Sodium: 61.2 mg
- Total Carbs: 41.5 g
- Dietary Fiber: 4.9 g
- Protein: 4.8 g
View full nutritional breakdown of Veggie Brown Rice calories by ingredient
Number of Servings: 8
Ingredients
-
2 large onions, chopped
4 carrots, chopped
4 stalks celery, chopped
2 tsp garlic powder
1 tsp thyme
1 bay leaf
2 cups uncooked brown rice
5 cups water
salt & pepper
Directions
Cook onions with olive oil and salt until soft. Add carrots, celery and spices, cook on medium-low heat covered for about 5 minutes. Add water and bring to a boil. Add brown rice, stir, and cook on low covered for 35-45 minutes until all liquid is absorbed.
Number of Servings: 8
Recipe submitted by SparkPeople user SHOEBOOTIE82.
Number of Servings: 8
Recipe submitted by SparkPeople user SHOEBOOTIE82.
Member Ratings For This Recipe
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