MJ's Salsa Chicken

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 169.7
  • Total Fat: 2.1 g
  • Cholesterol: 70.5 mg
  • Sodium: 452.5 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 0.6 g
  • Protein: 28.5 g

View full nutritional breakdown of MJ's Salsa Chicken calories by ingredient



Number of Servings: 8

Ingredients

    4 chicken breasts
    1 cup salsa
    1/2 cup fat free sour cream
    1 mix taco seasoning, low sodium
    1 can healthy request cream of mushroom soup

Directions

put chicken in bottom of crock pot, sprinkle seasoning mix over, mix soup and salsa together and pour over all. cook 4-6 hours in crockpot, add sour cream before serving, serve over brown rice

Number of Servings: 8

Recipe submitted by SparkPeople user MARYJOW.

TAGS:  Poultry |