Black Bean Brownies
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 131.6
- Total Fat: 6.7 g
- Cholesterol: 96.5 mg
- Sodium: 191.4 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 3.9 g
- Protein: 8.5 g
View full nutritional breakdown of Black Bean Brownies calories by ingredient
Introduction
A tastey dessert without the flour. A tastey dessert without the flour.Number of Servings: 9
Ingredients
-
1-15 oz can black beans, drained and rinsed
4 large eggs
1 1/2 cups Splenda (1 c Wheylo)
1/4 cup cocoa powder
1 tsp baking powder
2 tablespoons extra virgin olive oil
1 tablespoon vanilla extract
1/2 cup dry milk powder
1/4 cup ricotta cheese
Directions
Preheat oven to 350 degrees. Mix all ingredients in a food porcessor or blender. Pour into a sprayed 8x8 pan. Bake @ 350 degrees for 30-40 minutes or until a toothpick comes out clean.
Cover with plastic wrap to keep fresh. Serve with whipped topping. Serves 9.
Number of Servings: 9
Recipe submitted by SparkPeople user LUVSBULLDOGS.
Cover with plastic wrap to keep fresh. Serve with whipped topping. Serves 9.
Number of Servings: 9
Recipe submitted by SparkPeople user LUVSBULLDOGS.