Curried Beef over Rice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 593.8
- Total Fat: 42.6 g
- Cholesterol: 27.5 mg
- Sodium: 410.3 mg
- Total Carbs: 43.7 g
- Dietary Fiber: 1.6 g
- Protein: 15.7 g
View full nutritional breakdown of Curried Beef over Rice calories by ingredient
Introduction
Yummy thai recipe! This recipe is borrowed. This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, iron and zinc. Yummy thai recipe! This recipe is borrowed. This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, iron and zinc.Number of Servings: 4
Ingredients
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17 oz. beef tips with gravy
1 cup rice
1 cup unsweetened coconut milk
2 tsp curry powder
2 tsp grated fresh ginger
1/2 cup diced red bell pepper
1/3 cup sliced green onions
1/2 cup toasted coconut
Directions
Prepare rice according to package directions; keep warm.
Meanwhile, combine coconut milk, curry powder, ginger and beef tips with gravy in nonstick skillet; bring to a boil over medium heat. Reduce heat to medium-low; cover and simmer 5 minutes, stirring occasionally. Stir in bell pepper and green onion; cover and simmer 2 minutes.
Serve beef mixture with rice. Sprinkle with toasted coconut.
Number of Servings: 4
Recipe submitted by SparkPeople user BAMABELLE_06.
Meanwhile, combine coconut milk, curry powder, ginger and beef tips with gravy in nonstick skillet; bring to a boil over medium heat. Reduce heat to medium-low; cover and simmer 5 minutes, stirring occasionally. Stir in bell pepper and green onion; cover and simmer 2 minutes.
Serve beef mixture with rice. Sprinkle with toasted coconut.
Number of Servings: 4
Recipe submitted by SparkPeople user BAMABELLE_06.