No Yogurt frozen fruit smoothie

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 268.9
  • Total Fat: 2.8 g
  • Cholesterol: 4.9 mg
  • Sodium: 147.4 mg
  • Total Carbs: 53.8 g
  • Dietary Fiber: 14.4 g
  • Protein: 11.0 g

View full nutritional breakdown of No Yogurt frozen fruit smoothie calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 1


    1 cup slices Peaches,frozen, no sugar
    1 cup Triple Berry Mix, frozen
    1 cup nonfat, Milk,
    1 tbsp Flax Seed Meal (ground flax),


Into blender, add all ingredients, blend until smooth

Number of Servings: 1

Recipe submitted by SparkPeople user LHLADY517.

TAGS:  Snacks | Snack | Snacks Snack |

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.