Lemon-Pepper Pork Chops


4.6 of 5 (8)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 242.4
  • Total Fat: 15.7 g
  • Cholesterol: 65.9 mg
  • Sodium: 51.2 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 23.2 g

View full nutritional breakdown of Lemon-Pepper Pork Chops calories by ingredient


Introduction

365 Easy Meals 365 Easy Meals
Number of Servings: 4

Ingredients

    4 pork chops
    3/4 tsp each garlic salt & lemon pepper
    3 tbsp lemon juice
    1 tbsp olive oil

Directions

Sprinkle both sides of pork chops with garlic-pepper mixture. In large skillet, heat oil over medium-high heat. Add chops and cook about 5 mins on each side until chops brown lightly. Reduce heat, add several tablespoons of water, cover and simmer 10 mins. Transfer pork chops to serving plate to keep warm. Stir lemon juice into pan drippings, heat and stir constantly until they blend. Spoon drippings on pork chops.

Number of Servings: 4

Recipe submitted by SparkPeople user PURPLEBEARS9.

Member Ratings For This Recipe


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    Incredible!
    2 of 2 people found this review helpful
    These Pork Chops are moist and full of falvor. They were just amazing! - 7/14/09


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    Incredible!
    i loved this recipe. my fiance even loved it. - 1/26/11


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    Very Good
    This is a great recipe, and pretty fast and easy too. I pair it with the ''Lemon Braised Vegetables'' recipe on SparkPeople for the perfect healthy meal. - 11/23/10


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    YUMMY - 9/17/10


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    made this last night for my son and I, we both loved it!! Added cheesy broccoli potato's as a side and you have a delish balanced dish! - 4/6/10