Bell pepper pasta
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 362.2
- Total Fat: 15.5 g
- Cholesterol: 33.0 mg
- Sodium: 14.3 mg
- Total Carbs: 41.9 g
- Dietary Fiber: 2.7 g
- Protein: 7.7 g
View full nutritional breakdown of Bell pepper pasta calories by ingredient
Number of Servings: 2
Ingredients
-
2 Bell peppers (capsicum), diced. Yellow is good but recipe works with any colour.
1 Medium onion, diced.
2 tspn Olive oil (can use less if desired)
250ml white wine (optional)
1 chicken stock cube (use to taste)
200g pasta
Parmesan cheese to taste
Directions
Recipe is for 2-3 servings
Heat water for pasta.
Finely dice bell peppers and onion.
Add oil to a deep sided frying pan, and once hot add onions. Cook until softened and browning.
Add bell peppers and cook until softened.
Add wine and allow to reduce over a medium heat.
If desired add chicken stock cube (if using a liquid stock, omit wine)
Once pasta is cooked, add to sauce and toss. Add some parmesan cheese and serve hot.
Number of Servings: 2
Recipe submitted by SparkPeople user JESS_MILVAIN.
Heat water for pasta.
Finely dice bell peppers and onion.
Add oil to a deep sided frying pan, and once hot add onions. Cook until softened and browning.
Add bell peppers and cook until softened.
Add wine and allow to reduce over a medium heat.
If desired add chicken stock cube (if using a liquid stock, omit wine)
Once pasta is cooked, add to sauce and toss. Add some parmesan cheese and serve hot.
Number of Servings: 2
Recipe submitted by SparkPeople user JESS_MILVAIN.