Fried flounder
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 140.0
- Total Fat: 5.7 g
- Cholesterol: 55.0 mg
- Sodium: 160.0 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 20.0 g
View full nutritional breakdown of Fried flounder calories by ingredient
Number of Servings: 6
Ingredients
-
6 flounder filets
4 tbsp butter
Directions
Melt butter in frying pan.
Season filets with dill.
Fry filets in butter.
Serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user CYNCITY69.
Season filets with dill.
Fry filets in butter.
Serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user CYNCITY69.