Strawberry & Banana Smoothie

Strawberry & Banana Smoothie
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 160.3
  • Total Fat: 0.8 g
  • Cholesterol: 3.1 mg
  • Sodium: 27.8 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 0.9 g
  • Protein: 2.4 g

View full nutritional breakdown of Strawberry & Banana Smoothie calories by ingredient
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Introduction

Great tasting and great for ya. Great tasting and great for ya.
Number of Servings: 4

Ingredients

    1/2 cup of chopped strawberries
    1/2 cup of chopped banana
    1/2 cup of apple juice
    (can be substituted according to taste)
    1/2 cup of granulated sugar
    1/2 cup 1% milk
    2 cups cubed ice or 1 cup of crushed ice

Directions

Combine all ingredients except the ice. Blend for Approx. 30 seconds. Add ice then blend for approx. 60-90 seconds.
Makes approx. 4 8oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user DUCKWORTHHR.

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