Broccoli Baked Potatoes

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 208.2
  • Total Fat: 7.1 g
  • Cholesterol: 19.1 mg
  • Sodium: 172.1 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 3.5 g
  • Protein: 9.0 g

View full nutritional breakdown of Broccoli Baked Potatoes calories by ingredient


Introduction

This is delicious and a great way to sneak the broccoli onto your kids plates!! Add pepper and salt to taste. This is delicious and a great way to sneak the broccoli onto your kids plates!! Add pepper and salt to taste.
Number of Servings: 5

Ingredients

    6 medium potatoes
    3 stalks broccoli
    1/4 cup skim milk
    1 cup shredded cheddar cheese

Directions

Clean potatoes and make shallow slits in them all around. Bake until done, about 30-60 min., depending on size and mash in mixing bowl. Cut broccoli spears and peel stems. Steam until tender, then chop finely. Add broccoli, milk and cheese to potatoes and mash well.

Makes 5.5 3/4-cup servings.

Number of Servings: 5.5

Recipe submitted by SparkPeople user EPRBRAT.